TRAINING
DOESN'T
GET MORE
PERSONAL
THAN THIS.
RESULTS
DON'T
GET BETTER
THAN THIS.
REHABILITATION
DOESN'T
GET EASIER
THAN THIS.

What is DNA Lifestyle Fitness all about?

Functional fitness is paramount in any fitness program. It helps to improve your body's ability to work efficiently as one unit by training multiple muscle groups simultaneously, you are helping your body function better as a whole. You're teaching it to be a system and not just individual parts that work independently. DNA provides a strong foundation for long-lasting results as opposed to a quick fix. It goes beyond your daily workout; it transcends into your daily routine. It’s time to shift your mindset and think less about the importance of machines in your workouts and more about YOUR body as the machine.

DNA

Team of Expert Trainers

Push harder than yesterday if you want a better tomorrow
No better place to do it than DNA and alongside our team of experts. Pershore-based bespoke one-to-one personal training centre, DNA lifestyle is the home to established experts who will coach you to achieve optimal health and fitness. Long-lasting results that will shift your mindset as well as your body.

Coach

D.

Coach

Amy

Coach

Charlie

STAFF

What is my BMI?

Fill in your details below to calculate your BMI (body mass index), or contact our team below to learn more.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY

Weight Training

Cardio

Yoga

Nutrition

Clinical Sports Therapy

Life Coaching

Virtual Training

MMA

m

Weight Management

Support with food plans, nutritional advice, etc. to help you maximise weight loss in a healthy and sustainable way.

a
m

Rehabilitation & Movement

Rebuild your body and allow it to function at its optimum level.

u

Strength & Conditioning

Develop and Grow muscles for paramount performance.

FEEL FREE TO ASK ANYTHING

06 Royal Arcade

Broad Street

Pershore

WR10 1AG

info@dnalifestylefitness.co.uk


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    Pershore based bespoke one-to-one personal training gym – all levels and abilities. Contact us for a free trial session and to learn more about our fitness programmes.

    Working hours

    Monday – Thursday:
    05:00 – 20:00

    Friday:
    05:00 – 13:00

    Saturday:
    07:00 – 14:00

    Sunday Closed

    About